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Essential Rehab Principles For Those Less Common Soccer Injuries

Soccer injuries are becoming more and more prevalent in the top leagues as fixture congestion puts strain on players. This is the case, too, in amateur leagues, with studies showing a rising level of emergency department admissions for soccer-related injuries across the country. As these admissions and injury rates rise, it has become obvious that lesser-known injuries are … Read more

Best Teams in The History of the MLS

North America’s Major League Soccer division is in its infancy compared to its European counterparts. The league was established in 1993 as the United States made its bid to host the 1994 FIFA World Cup, but its inaugural season didn’t commence until 1996 with only ten teams. Despite suffering countless setbacks, sixteen years later, the … Read more

How the World Cup has changed

It’s the biggest soccer show on Earth and this year’s World Cup promises to be bigger than ever. The best players on the planet will converge on Qatar in November to do battle for the coveted golden World Cup trophy in search of personal and national glory. While the modern World Cup is a global, … Read more

The Best Gym Strength Training Exercises For Soccer Players

Strength training is a key aspect of training regimes for all successful soccer players. In fact, strength also underpins agility, endurance, speed, and power — every quality you need to be a good soccer player, no matter the position. Despite this, strength training can often be overlooked by soccer players. Fortunately, by implementing the best strength training … Read more