3 Out-of-Training Habits that will Improve your Soccer Performance

When it comes to being great at soccer, it’s indeed important to give 100% in your training, however, it’s also important to ensure that you are giving priority to other things outside of your usual training that will help to boost your performance. This will also help to differentiate yourself from other players by going … Read more

Ready For Spring Training? How Soccer Players Can Survive Allergy Season

As spring quickly approaches, athletes are getting ready to hang their winter attire and embrace the joys of soccer season. Unfortunately, it is also the time when seasonal allergies spring into action. Based on a study of recreational runners, only 0.5% out of the 42% with reported spring allergies took prescription medication before exercise, according to the … Read more

Should You Have Caffeine Before Playing Soccer?

A recent study into the use of caffeine in sport found that three-quarters of people drink coffee or other caffeinated drinks before competing. For professional athletes, it is often an important part of their routine, providing an essential energy boost that can put them at the top of their game. It isn’t just about being able to run … Read more

Blending Up Some Optimal Soccer Nutrition

Athletes are always searching for ways to find a competitive edge, with nutrition being a crucial element of athletic efficacy. But which foods and drinks are the most desirable for an athlete? And how are you going to consume all these performance boosters before the big match? It turns out a blender and a handful of healthful … Read more

Supplements for Soccer Players

About this Article “Supplements for Soccer Players” is an opinion piece written by a guest author. It in no way reflects the opinion of Complete Soccer Guide. That said, it presents an important topic regarding supplements and their role in our game. I believe the analysis is thoughtful irrespective of where you may or may … Read more

Keeping Yourself Engaged With Soccer During Frozen Winters

Soccer can be played in almost all weathers, from a semi-baked pitch to a waterlogged bog. One type of weather you really shouldn’t play in is frost. Frozen pitches, especially artificial ones such as those prevalent in the US, increase injury risk substantially, according to a scientific study published in the Journal of Neurological Research … Read more