Soccer Relieves Stress In Multiple Ways

Soccer is by far and away the most popular sport on the planet. It’s played in most countries to some degree, with many areas having their own league systems. Whatever your ability level is, soccer is a fantastic way to relieve stress, anxiety and depression, and it can do so in multiple ways. Soccer and … Read more

Why Soccer is an Ideal Sport for Kids with Autism

One in 68 children in the United States have autism spectrum disorder (ASD), reports the Centers for Disease Control and Prevention. Autism is a developmental disability that can affect a child’s ability to socialize and communicate. If your child has autism, this is why finding ways to foster these skills kindly and empathetically is key. Soccer … Read more

7 Reasons to Love Soccer

As one of the most popular games for players from all over the world, soccer is a truly international sport. Whether you are a beginner or a pro player, the game never fails to fascinate you with its energy and competitive spirit. Millions of people watch the sport and cheer for their favorite teams in … Read more

Ready For Spring Training? How Soccer Players Can Survive Allergy Season

As spring quickly approaches, athletes are getting ready to hang their winter attire and embrace the joys of soccer season. Unfortunately, it is also the time when seasonal allergies spring into action. Based on a study of recreational runners, only 0.5% out of the 42% with reported spring allergies took prescription medication before exercise, according to the … Read more

Should You Have Caffeine Before Playing Soccer?

A recent study into the use of caffeine in sport found that three-quarters of people drink coffee or other caffeinated drinks before competing. For professional athletes, it is often an important part of their routine, providing an essential energy boost that can put them at the top of their game. It isn’t just about being able to run … Read more

A Soccer Player’s Guide to Building Muscle

Soccer players need strength training to improve certain running-based actions, including sprinting and change of direction speed as well as jump actions, according to a 2015 study published in the U.S. National Library of Medicine. Strength training also helps soccer players build the muscle they need to overcome their opponents and perform at the highest levels week in and … Read more

What is Next for Mauricio Pochettino?

Tottenham Hotspur chairman Daniel Levy caught a fair few off guard on Tuesday evening when he sacked long serving manager Mauricio Pochettino after a poor start to the season. Although ‘Poch’, as he is affectionately known, has overseen an appalling return of just 25 points in the last 24 league games there is nobody in … Read more