The Best Exercises To Improve Flexibility In Soccer Players

Unlike swimming or gymnastics, soccer is not a sport that naturally makes you flexible. This makes it even more important for soccer players to regularly exercise to develop flexibility since it impacts more than just your muscles. According to the American College of Sports Medicine (ACSM) enhanced flexibility can reduce sports injury risk, improve muscle balance … Read more

Therapies and Treatments For Soccer Injuries

Therapies and Treatments For Soccer Injuries Like any other physical sport, soccer demands energy, tact, and wit. However, their application can leave you worn out, burnt out, or even injured. Despite the comparative safety of soccer, 81, 452 players had injuries in 2020 according to the U.S. Consumer Product Safety Commission. The injuries were caused by tackling, … Read more

Healthy Eating: A Nutritional Guide For Soccer Players

Whether you have dreams of becoming a world-class athlete, or you simply enjoy playing sport for your personal health and fitness, nutrition is key to helping you find the marginal gains you need. It helps you to prevent injury, increase stamina and ensure you recover efficiently post-performance. The sports nutrition industry is worth an estimated $10.5 … Read more

Good Gym Workout Practice for Soccer Players

Whether you dream of becoming a pro-soccer player like Messi or Cristiano Ronaldo just want to perform to the best of your ability at your local club, you have to be willing to train hard. Although a lot of soccer training takes place on the pitch, a considerable amount of time is also spent in the gym. While every player’s … Read more

Fun Ways To Get Girls Interested In Soccer

The interest in women’s soccer has grown dramatically in recent years, thanks in no small part to the success of the U.S. national team, which took home the victory at the Women’s World Cup in France (2019) and at three previous World Cups. Indeed, America is leading the way in the field, showing consistent growth and … Read more

Becoming A Part Of Soccer’s Iconic Photography History

Soccer is often called the beautiful game, and with it has come a rich tapestry of photographs that document its colorful timeline. From the iconic Bobby Moore lift to Cristiano Ronaldo biting the metal of his first international medal, a glance at the Manchester Evening News’ own soccer tier list offers a glimpse into this incredible past. Photography … Read more

Great Indoor Games Inspired By Soccer

A recent survey done by OnePoll found kids are now spending twice as much time indoors than they were twenty years ago. Spending time at home gives families the ideal opportunity to take part in some games and hobbies together, and there are lots that have been inspired by soccer. These games are not only fun, … Read more