Complete Soccer Guide 
If you’re into soccer, then you may know stars like Real Madrid’s Nacho Fernández, the US Men’s National team player Jordan Morris, or Tottenham Hotspur’s Richarlison. They all have talent, drive, and ambition in common but there is another thing that links all three—they are all battling chronic diseases. Fernández was diagnosed with Type 1 diabetes at … Read more
Figure 1 There is a lot to be learned from watching soccer game – Source: Unsplash You may have heard the old expression, “If something is worth doing, it’s worth doing well”. Essentially, that means that you should always put a lot of effort in to get the best possible result. With many areas of … Read more
It takes focus and dedication to turn an average soccer player into a great one. But some players are naturally blessed with an extra helping of athleticism and are able to excel not just in soccer, but also in a different sport. Take for instance former Chelsea and Arsenal player Peter Cech, who made his debut … Read more
In addition to staying active, youth sports are a great way to learn about the importance of teamwork. “You’re trying to figure out how to solve problems, how to work together, sometimes managing the frustrations that come with not everybody doing what you want, when you want them to do it,” says Matthew Sacco, PhD and … Read more
The world of soccer is vigorous–there’s no question about it. In soccer every dash, dive, and dribble counts, and what players pack on their plates is as critical as their training. That’s where carbs come sprinting in. Sports professionals often sound like carb cheerleaders, urging soccer players to load up on these energizing nutrients before … Read more
Players who are held to a high standard of performance — and coached with love and understanding — are more likely to perform better, play sports for more years, and enjoy playing more, highlights one Brigham Young University (BYU) Marriott School of Business post. While coaches can undoubtedly have a major impact on the players, those … Read more
“You have to fight to reach your dream. You have to sacrifice and work hard for it.” – Lionel Messi. Major League Soccer, also known as MLS, began in the US in 1996. Twenty-nine teams play in this league with each team having between 20 to 30 players. The format of the league demands that each … Read more
Sport is all about keeping your eye on the prize, and never more so than in soccer. Whether playing for your country or turning out for your local league team, if you play soccer, you’ll dream of lifting that trophy alongside your teammates at the end of the season. Of course, the bigger the tournament, … Read more
A survey of 100 ex-soccer players showed that 36% of them now lived with osteoarthritis, a remarkable number considering that the participants were aged between 36 and 44. Joint pain is not uncommon among players and many are at risk of developing arthritis if they do not take measures to prevent its onset. Many soccer players have learned … Read more
If you’re an athlete, you know that medical conditions can change the course of your career. Whether an amateur player or a professional, an injury or sickness may sideline you for the game or the season. Most athletes’ ailments can be managed with medical care and a treatment plan. Chronic diseases like diabetes are no … Read more