Menu

Soccer Relieves Stress In Multiple Ways

Soccer is by far and away the most popular sport on the planet. It’s played in most countries to some degree, with many areas having their own league systems. Whatever your ability level is, soccer is a fantastic way to relieve stress, anxiety and depression, and it can do so in multiple ways. Soccer and … Read more

Footballer’s Migraine: What It Is And How To Deal With It

The term ‘Footballer’s Migraine’ has been around for about a decade, but very little is concretely understood about it. Loosely described as something similar to a cluster headache, Footballer’s Migraines are brought on by repeated blows to the head, whether by contact with the ball or other collisions over the course of play. While a great … Read more

“Too Old to Play Soccer”: Why You Should Play Soccer In Your 50s And Beyond

Staying active in your 50s and beyond is one of the best ways to maintain your physical and mental health throughout your golden years. However, the majority of older Americans aren’t getting enough exercise, with the CDC reporting that about 31 million adults aged 50 and older are living a sedentary lifestyle. As adults need 150 minutes … Read more

Why Soccer is an Ideal Sport for Kids with Autism

One in 68 children in the United States have autism spectrum disorder (ASD), reports the Centers for Disease Control and Prevention. Autism is a developmental disability that can affect a child’s ability to socialize and communicate. If your child has autism, this is why finding ways to foster these skills kindly and empathetically is key. Soccer … Read more

7 Reasons to Love Soccer

As one of the most popular games for players from all over the world, soccer is a truly international sport. Whether you are a beginner or a pro player, the game never fails to fascinate you with its energy and competitive spirit. Millions of people watch the sport and cheer for their favorite teams in … Read more

Ready For Spring Training? How Soccer Players Can Survive Allergy Season

As spring quickly approaches, athletes are getting ready to hang their winter attire and embrace the joys of soccer season. Unfortunately, it is also the time when seasonal allergies spring into action. Based on a study of recreational runners, only 0.5% out of the 42% with reported spring allergies took prescription medication before exercise, according to the … Read more