Staying active in your 50s and beyond is one of the best ways to maintain your physical and mental health throughout your golden years. However, the majority of older Americans aren’t getting enough exercise, with the CDC reporting that about 31 million adults aged 50 and older are living a sedentary lifestyle. As adults need 150 minutes … Read more Here’s Why You Should Play Soccer In Your 50s And Beyond
One in 68 children in the United States have autism spectrum disorder (ASD), reports the Centers for Disease Control and Prevention. Autism is a developmental disability that can affect a child’s ability to socialize and communicate. If your child has autism, this is why finding ways to foster these skills kindly and empathetically is key. Soccer … Read more Why Soccer is an Ideal Sport for Kids with Autism
As one of the most popular games for players from all over the world, soccer is a truly international sport. Whether you are a beginner or a pro player, the game never fails to fascinate you with its energy and competitive spirit. Millions of people watch the sport and cheer for their favorite teams in … Read more 7 Reasons to Love Soccer
As the Coronavirus pandemic puts the majority of the planet on lockdown, social distancing is not just a problem for average workers, but our beloved athletes in the Soccer world have also been affected. Virtually every Soccer league on the planet has now postponed its schedule until further notice of course with the exception of … Read more Coronavirus and its effect on the Soccer World
As spring quickly approaches, athletes are getting ready to hang their winter attire and embrace the joys of soccer season. Unfortunately, it is also the time when seasonal allergies spring into action. Based on a study of recreational runners, only 0.5% out of the 42% with reported allergies took prescription medication before exercise, according to the Allergy … Read more Ready For Spring Training? How Soccer Players Can Survive Allergy Season
Soccer is steadily increasing in popularity in the USA, with more than 25 million Americans partaking in the sport at various levels. Though natural talent undoubtedly plays a role in a player’s performance on the field, adequate training is also of the utmost importance. While it is no secret that regular gym and field drills are an absolute … Read more Simple Home Fitness Tips For Avid Soccer Players
For most people, sport is a lifelong passion with an affiliation to a particular team passed down from generation to generation. When game day comes around, all they care about is that their team wins. For many fans the quality of the game is less important than the victorious result. For most of the history … Read more The Economic Differences Between European Soccer from American Football
A recent study into the use of caffeine in sport found that three quarters of people drink coffee or other caffeinated drinks before competing. For professional athletes, it is often an important part of their routine, providing an essential energy boost that can put them at the top of their game. It isn’t just about being able to … Read more Should You Have Caffeine Before Playing Soccer?
Soccer players need strength training to improve certain running-based actions, including sprinting and change of direction speed as well as jump actions, according to a 2015 study published in the U.S. National Library of Medicine. Strength training also helps soccer players build the muscle they need to overcome their opponents and perform at the highest levels week in and … Read more A Soccer Player’s Guide to Building Muscle
Tottenham Hotspur chairman Daniel Levy caught a fair few off guard on Tuesday evening when he sacked long serving manager Mauricio Pochettino after a poor start to the season. Although ‘Poch’, as he is affectionately known, has overseen an appalling return of just 25 points in the last 24 league games there is nobody in … Read more What is next for Mauricio Pochettino?